Yogurt Parfait

Calories 363 kcal

Ingredients

  • 1 cup vanilla fat free greek yogurt

  • 1/3 cup blueberries

  • 1 scoop Ascent vanilla protein powder

  • 1/4 cup granola

Instructions

  1. Mix protein powder with greek yogurt

  2. Layer greek yogurt, berries, then granola

  3. Repeat until all ingredients are used

  4. Sprinkle cinnamon to taste

  5. Enjoy!

Recipe Notes

Nutrition Information: Meal Plan Blocks: 1 serving: 363 calories, 41 grams protein, 41 grams carbs, 5 grams fat