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Yu Wei Li C&J and Wall Walk Demo

June 11, 2012
by Admin

A very small woman clean & jerking over twice her body weight:

Wall walks:

Posted in Uncategorized

✌️Two Months at CrossFit and doing great!💖
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#crossfit #crossfitter #pvcfstrong #workout #gym #motivation #inspiration #fit #fitfam #wednesday #fun #friends

💪🏼⭐️When all the hairs want you to make the lift too!
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#crossfit #crossfitter #pvcfstrong #gym #workout #motivation #inspiration #fit #fitness #healthy #strong #strongwomen #crossfitgirls #girlswholift #fun #hair #friends #team

⭐️Massive Pulls and Cheering Friends!
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#crossfit #crossfittraining #pvcfstrong #gym #workout #motivation #inspiration #fit #strong #muscle #lift #getfit #healthy #friends #family #fun #funcfitphotog

🎉Mondays are solid gold when the workout feels like a party!
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#fitness #friends #fun .
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#crossfit #crossfittraining #crossfitter #pvcfstrong #gym #workout #motivation #inspiration #fit #getfit #running #sun #healthy #family

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