Home
PVCF Members
- WOD
- Class Schedule
Programs
About
- Team
- About
- Testimonials
- Policies
Contact
- Locations
- Contact
Sign Up!

Home
PVCF Members
- WOD
- Class Schedule
Programs
About
- Team
- About
- Testimonials
- Policies
Contact
- Locations
- Contact
Sign Up!

Yu Wei Li C&J and Wall Walk Demo

June 11, 2012
by Admin

A very small woman clean & jerking over twice her body weight:

Wall walks:

Posted in Uncategorized

Ready for a New You?

From Above! 3, 2, 1...🏃🏽‍♀️ 🌟
#crossfit #saturday #workout #crossfitter #pvcfstrong #fitness #fun

Coach Damian is marrying Haley!
How's that for a Friday Love story announcement! 💗
#crossfit #crossfitlove #crossfitter #pvcfstrong #love #summer #wedding #bride #bridetobe #wedding #workout #friday #fitness #groom #girlswholift #crossfitgirls #crossfitcommunity

When it feels like "Fran" and looks like "Fran" and even sounds like "Fran"... 🤔
#crossfit #crossfitter #dadswholift #crossfitdad #workout #friday #weekend #fitness #pvcfstrong #motivation #inspiration #strong

When it's
Sprints, Sit-ups, and Double Unders...
Everyone is sweating! 🔥👍
#crossfit #crossfittraining #crossfitter #pvcfstrong #muscle #workout #fitness #run #abs #healthy #thursday #gym #picoftheday #strong #athlete #motivation #inspiration #fun

Get more from Pioneer Valley CrossFit! Follow us on Instagram, Facebook, or send an email!

375 SOUTH ST.
NORTHAMPTON, MA
413.727.8051
OPEN SUNDAY - FRIDAY

220 RUSSELL ST.
HADLEY, MA
413.584.3140
OPEN MONDAY - SATURDAY

Get the Daily Workout in your Inbox!

* indicates required

Email Address *

First Name

Last Name