Interested in improving you Olympic-style weightlifting? Train with the PIONEER VALLEY WEIGHTLIFTING CLUB! Brett and Mina Joy Vallego will be coaching lifters MWF from 4-7pm in the weightlifting room at Pioneer Valley CrossFit West (Northampton). All PVCF members interested in learning more about the snatch and the clean & jerk are welcome to come train. Take advantage of this great resource!

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