Welcome to The Queer Bar!
The only ‘Queer Bar’ in Northampton!
(Although this may not be the type of bar you are used to.)
Pioneer Valley Crossfit is proud to partner with The Venture Out Project in offering a brand new program called The Queer Bar! Our mission is to provide an empowering, safe and fun environment for Queer, Trans and LGBTQ+ people to experience the many benefits of strength training. The Queer Bar is an 8-week Weightlifting Program designed for all experience levels-beginners are especially welcome! Learn how to squat, deadlift, press, bench press and much more with proper technique under the guidance of a professional, experienced, queer Coach. Whether you have never set foot inside a gym or are looking to take your current training to the next level we welcome you to meet us at the Bar! This program will be limited to 20 participants so reserve your spot!
January 8th-Feb 28th 2019
Tuesday and Thursday @ 6:30 pm
At Pioneer Valley CrossFit
375 South St. Northampton, MA 01060
Led by Coach Ayn Toppin
PVCF MembeR: $200
The Venture Out Project Alums receive 15% off.
We are so proud to be partnering with The Venture Out Project. Check out https://www.ventureoutproject.com
and see how they bring the queer community together to experience the beauty and fun of the wilderness.
The Venture Out Project Alums will receive 15% off of the program.
The Queer Bar participants will receive 10% off any Venture Out Project trip.
Coach Ayn Toppin (She/Her)
Ayn is the Owner of Pioneer Valley CrossFit and has been leading the Coaching Team for over 8 years. She is a CrossFit Level 1 and Level 2 Trainer, and is also a CrossFit gymnastics coach, OPEX certified, and a certified Bikram yoga instructor. Ayn is a four-time North East CrossFit Games qualifier. Naturally athletic, she played division one soccer at the University of Oklahoma where she earned a BFA in Fine Art. Ayn is as accomplished in the arts as she is in athletics. She earned her MFA in painting from Colorado State in 2005 and it was there in 2008 that she started working out at a small CrossFit affiliate. It changed her life. For Ayn, training is more about self-actualization than fitness. She enjoys coaching because it gives her the chance to play a positive role in peoples lives.