Pumpkin Cappuccino Protein Waffles

Servings 4 servings

Calories 110 kcal

Ingredients

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  • 1 scoop ascent protein cappuccino flavor

  • 1 egg

  • 1/2 cup egg whites

  • 1/2 cup old fashioned oats

  • 1/2 cup pumpkin puree

  • 1/2 tsp pumpkin pie spice

Instructions

  1. Turn on waffle maker

  2. Place all ingredients in blender and blend until well combined

  3. Spray waffle maker with cooking spray and pour 1/4 of blended mix