The Masters Program

Are you 40 years of age or older? Have you noticed a persistent spread in your waist? Has your doctor diagnosed you with high blood pressure or type II diabetes or high cholesterol? Does your back or your neck hurt at the end of your workday? We can help!

Get Started on Step 1:

Fill out this form and schedule your Free 1 on 1 consultation:

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Let us know what you would like help with:

Become a Master!

Created by Michael Simmons, MD, a practicing Emergency Physician and Fitness Coach along with Ayn Toppin, Director of Training at Pioneer Valley CrossFit the Masters Fitness Program has become a great success.

Mike Simmons, MD Masters Coach

Mike Simmons, MD
Masters Coach

Ayn Toppin Masters Coach Director of Training at PVCF

Ayn Toppin
Masters Coach
Director of Training at PVCF