Nutrition Check Up

Take 30 Minutes to check in with certified Precision Nutrition Coach Liz. $40 to review your goals and your habits, and take home some great tools to up your game!

Certifications- CF-L1, Precision Nutrition Level I Certified Nutrition Coach, M.Ed., Completed Dark Horse Academy Concept2 instructors course.

Liz began Crossfitting in 2013 and immediately fell in love with the sense of community and accomplishment the sport offers.  Her passion lies in making genuine connections in order to help members find their confidence and reach their goals.  She prides herself on providing comprehensive, continuous, and outcome-based coaching and programming to all her clients.  She understands the courage and determination it requires to take ownership of one’s own health and fitness and is honored to be able to guide members through that process.
What you love about Coaching- Shared experience, working with others, bearing witness to others' success.

Photograph by Dominic Perri