It's Fun and Free!
WANT TO TRY US OUT BEFORE SIGNING UP?
Come by our Northampton location on Sunday at 9.15 a.m. to see what PVCF is all about.
Meet the coaches, and tour the gym! Participate in a workout designed for ALL ability levels.
Arrive a few minutes early to meet your coach, and tour the gym!
Our coaches will share with you the basics of CrossFit, Nutrition, and give you a sense of the tremendous community we share at PVCF.
We always focus on the basics of posture and safety, and we will go over any questions or concerns you may have during the class.
Every movement is scalable at PVCF. We will conclude the class with a ten minute workout.
If you can open a door or sit down on a chair and stand up without assistance, you can do it!
- What to wear: comfortable, athletic clothing and sneakers.
- What to bring: a towel, some water, and the willingness to learn and have fun!