Elevate Your Fitness!

our 45-minute cardio and core-intensive workouts are designed to Build Lean Muscle and Burn Fat. Flight cLasses Do not require Prior experience, but do require a willingness to work hard! With a focus on dumbbell, kettlebell, cardio, and bodyweight movements, Flight Bridges the gap between Crossfit and Bootcamps. Elevate your fitness To New Heights!

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We offer a free week trial for all new clients. No commitment or experience required! Register for your first class below.

Grand Opening Special

(Special rate available through November 1, 2019)

Flight Monthly Membership Special

Unlimited Flight Class Access

Monthly FLIGHT Membership Special rate locked in for 12 months

Free Goal Setting Session every 3 months

Member discount rate on our On-Going Nutrition Coaching Services


This is a NO CONTRACT, NO HASSLE, and NO PRE-CLASS QUALIFICATION needed membership! All memberships are Month-to-Month with a 30-day cancellation policy.


Completed Your Free Trial? Drop-ins are always welcome!


  • 45 Minute Classes

  • Small Class Size

  • Educational Approach

  • Accountability

  • Constantly Varied Workouts

  • Interval Based Training

  • No Barbells

  • Experienced Coaches

  • Inclusive Environment

  • Spacious Bright Facility

  • Goal Setting Sessions

Class Schedule

We plan to expand our class schedule options very soon!

Saturday and Sunday

9:15 am

Monday, Wednesday and Friday

7:15 am

6:00 pm (except Fridays until Nov.)


For more information email