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The Fitness Prescribed Masters Program is the only physician designed program in the Pioneer Valley dedicated to the fitness and vitality for residents over 40.

 Book an Initial Phone Consultation to Schedule Your Free Assessment


What is Fitness Prescribed?

  • Semi-Private Fitness Training

  • Nutrition Coaching

  • Personalized Workouts

  • Lifestyle Coaching

  • Physician Designed

  • Fun and Unique Fitness Experience


A dynamite team created Fitness Prescribed: 

Michael Simmons, MD, a practicing Emergency Physician and Fitness Coach

Ayn Toppin, Director of Training, Owner/Operator of PVCF

Together, they pour all of their collective experience and care into every client.