Egg Muffins

Prep Time 10 minutes

Cook Time 18 minutes

Total Time 28 minutes

Servings 10 egg muffins

Calories 100 kcal

Ingredients

  • 5 eggs

  • 5 egg whites

  • 1/2 cup onion diced

  • 1 cup mushrooms diced

  • 1/2 cup bell peppers diced

  • 1 handful spinach

  • 1 cup broccoli diced

  • 6 ounces ham

Instructions

  1. Preheat oven to 350 degrees

  2. Dice up all vegetables

  3. In a large mixing bowl, whisk eggs then add in all the diced vegetables

  4. Pour mixture in a greased muffin pan (should fill about 10 muffins)

  5. Bake for 18-20 minutes or until toothpick inserted in the middle comes out clean

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