Blueberry Protein Muffins

Prep Time 10 minutes

Cook Time 20 minutes

Total Time 30 minutes

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Servings 12 muffins

Calories 110 kcal

Ingredients

  • 1 cup old fashioned oats

  • 1 cup instant oats

  • 3 tbsp butter

  • 2 tbsp agave

  • 3 ounces blueberries

  • 1/2 tsp salt

  • 1 cup egg whites

  • 1 egg large

  • 1 dash cinnamon

  • 2/3 cup almond milk

  • 2 tsp vanilla extract

Instructions

  1. Preheat oven to 350 degrees

  2. Whisk egg

  3. Melt butter

  4. Combine oats, butter, eggs, egg whites, cinnamon, almond milk, vanilla extract, salt, agave and mix well

  5. After all ingredients are mixed, fold in blueberries

  6. Portion in the muffin tin Recommended: use these silicone baking cups to prevent sticking 

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