Half-Psychic

Okay, so HQ is calling for a Total today (Friday).

"CrossFit Total"

Back squat, 1 rep
Shoulder Press, 1 rep
Deadlift, 1 rep

Huzzah! Everybody loves the Total. However, a bunch of you turned in some very fine 1RM efforts on the back squat yesterday, so totalling today is out. Come in for a TBD metcon ass-whupping. You can make up the total next week. Everyone who didn't squat yesterday, get set for some heavy, heavy lifting.

Edit: Heh! The metcon turned out to be a smoker:

In 20 minutes, as many rounds as possible of
5 reverse burpee to a handstand push-up
10 55lbs kettlebell swings
20 double-unders

Articles
Teenagers and CrossFit (CF Messageboard discussion)
Inside Voice, Please, Even at the Gym (NYTimes.com)

“Neanderthal displays of caveman bravado, such as excessive grunting, hissing and huffing when lifting weights, are also not appreciated and should be assiduously avoided,” it said.

CrossFit and Camp Pendleton Marines (I think it's so awesome that the Glassmans donated the contents of their Santa Cruz gym to the Marines, but I'm a little sad that now I'll never get to workout at the fabled HQ!)
When Boobs are Uncomfortably Bouncy (New Scientist)
Sensible Vices (Mark's Daily Apple)