Half the Volume, Twice the Fun

Most of you did "Angie" on Tuesday. We don't want you to get bored, so today we're doing this:

"Leviathan"

For time:

10 barbell roll-outs
2 burpees
10 barbell roll-outs
4 burpees
10 barbell roll-outs
6 burpees
10 barbell roll-outs
8 burpees
10 barbell roll-outs
10 burpees
10 barbell roll-outs
12 burpees
10 barbell roll-outs
14 burpees
10 barbell roll-outs
16 burpees
10 barbell roll-outs
18 burpees
10 barbell roll-outs
20 burpees

Like Hobbes' description of man's natural life, this workout is nasty, brutish and short (shorter than "Angie", I promise). Post time to comments.

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4 comments:

cjoyce April 24, 2008 7:20 PM  

I came close to puking after this one. Yeah burpees! I finished in 26:16

Brett April 24, 2008 11:07 PM  

18:31

burpees are my arch nemesis



mina: 21:17

Greg Saulmon April 24, 2008 11:37 PM  

I made it to the round of 14 burpees, 17 minutes and change.

This was a killer.

Kurt April 25, 2008 10:05 AM  

18:19
From the pictures it looks like we all are prayin'