Half the Volume, Twice the Fun
Most of you did "Angie" on Tuesday. We don't want you to get bored, so today we're doing this:
"Leviathan"
For time:
10 barbell roll-outs
2 burpees
10 barbell roll-outs
4 burpees
10 barbell roll-outs
6 burpees
10 barbell roll-outs
8 burpees
10 barbell roll-outs
10 burpees
10 barbell roll-outs
12 burpees
10 barbell roll-outs
14 burpees
10 barbell roll-outs
16 burpees
10 barbell roll-outs
18 burpees
10 barbell roll-outs
20 burpees
Like Hobbes' description of man's natural life, this workout is nasty, brutish and short (shorter than "Angie", I promise). Post time to comments.
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4 comments:
I came close to puking after this one. Yeah burpees! I finished in 26:16
18:31
burpees are my arch nemesis
mina: 21:17
I made it to the round of 14 burpees, 17 minutes and change.
This was a killer.
18:19
From the pictures it looks like we all are prayin'
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